Once a week I take a walk. Tigerlilies are out in the neighbourhood now and other unidentified flowers in those households that have a gardener. Honeysuckle has faded leaving just the memory of perfume.
Left leg and hip has been stiff and painful for a while now, so I had a massage yesterday. Owie owie. Apparently my hamstrings have turned to steel wire that regular exercises don't treat. Back to the prolonged stretches it is.