Am still knackered.
OTOH as I went through the kitchen catchall looking for my other watch (because the metal band on the good watch, always too small, has now stretched to sagging proportions) I found my copper bracelet and put it on-- not that it ever worked before. But either today's massage was more effective than usual or copper bracelets work on arthritis when they don't work on tendinitis. In any case, ouchy elbow is currently not that ouchy anymore. So go me.