mjj (flemmings) wrote,
mjj
flemmings

The day after

Yanno, I do my stretches regularly. Like, I can't walk if I don't. And I have a little tennis ball that I lie on and roll about on that hits those nasty muscle knots and eases them. And things are loose and I can walk pretty much OK and go me.

And then I get to my shiatsu masseuse's and she sticks her thin steel fingers into a hip flexor or a piriformis and oh dear god what was that oh dear god the pain the pain!!!

And after that I can walk without my knee brace, the one I wear to bed. For about five hours and then everything twinges again. But still: progress.
Tags: health
Subscribe

  • (no subject)

    You know, I don't think I've ever seen a copy of Yoshitoshi's Sotoba no Komachi for sale and I probably wouldn't have bought it in my giddy thirties…

  • (no subject)

    Kept waking last night because knee was panging-- my 'good' knee, which is distressing. Of course it did that before, but that was thirty pounds ago.…

  • (no subject)

    As ever, a crossword clue took me to Keats Ode to a Nightingale, which I'd somehow managed never to read even as I see it quoted all over the…

  • Post a new comment

    Error

    Anonymous comments are disabled in this journal

    default userpic

    Your reply will be screened

    Your IP address will be recorded 

  • 2 comments