mjj (flemmings) wrote,
mjj
flemmings

All the perfumes of Arabia

My fingernails are tar black. This is because my bicycle has been logey for some time, and careful inspection showed quantities of dirt and mud caught in the chain and front gears. Probably the back gears too, but those are harder to get at. Careful cleaning doesn't get at the problem, so I went in bare-handed and picked the stuff out. Yes, I should have had it tuned up before the soft summer bicyclers all decided it was nice enough to go for a spin and brought their rarely-used vehicles in for overhaul, but I didn't.

Special soap cleaned the skin, but only time will get under the nails.

Piriformis has been acting up in spite of stretching and acupuncture and physio, so today I had a massage. Hadn't intended for it to be shiatsu, but I got a Japanese masseuse and a very shiatsu-type half hour. Shall see if there's fall-out from this (have I told you my shiatsu in Japan story?) but have booked another session plus acupuncture for next week. Piriformis has of course tightened up again.
Tags: health, rl_18
Subscribe

  • (no subject)

    My sister dropped by today to drop off some books. Haven't seen her in at least two years if not longer. She limps worse than I do and for much the…

  • (no subject)

    Oh, she says, getting cold feet, this is such a bad idea. Too late now. But our business co-ord called me today to tell me all the news. Her mother…

  • (no subject)

    Walk every day, they said, so I walked over to my local cafe. Hoped they might be doing indoor seating by now, but no. David the barista said Maybe…

  • Post a new comment

    Error

    Anonymous comments are disabled in this journal

    switch
    default userpic

    Your reply will be screened

    Your IP address will be recorded 

    Help
  • 6 comments