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Sun Feb 18th, 2018
 | 11:12 pm - The Sunday/ Wednesday blog
Ill-advised late Pepsi meant I couldn't sleep last night, so after however long meditating and then doing leg strengthening clenches, I got up and ordered a keyboard for this beast And I pray God make me able to pay for it, as Pepys would say: at least it was from an in-country source,so no tariffs and handling charges. Then went online again and bought an acrostic book from England, and I apologize to amazon.uk, because they did apply the book token refund to my new purchase after all.
Then fell asleep somewhere towards 6 a.m. and woke bright eyed and bushy-tailed at 9:15. This would be a neat trick if I could rely on it, but it only works if I don't actually *have* to be up for anything. Be sure that if I'd had work today, even in the late afternoon, I'd have been a zombie.
As it is, I went for two walks in the lovely gold sunshine. Walking is the best exercise for the damnable piriformis, says the webpage, aside from the stretches I do so often and so uselessly. I shall hope that today's limping about has had some good effect.
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![[User Picture]](https://l-userpic.livejournal.com/11690011/1379663) | | From: |  mvrdrk |
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| Date: | February 19th, 2018 05:33 am (UTC) |
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Oh, my sympathies on the piriformis! I"m glad you had a sunny day for walking! It would appear from the symptoms that I've had a low grade version for years. 'Oh, so that's what that is!' So now I do your stretches and hope they undo the imbalance of decades.
Late winter sun is glorious. |
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