Knees are to weep. But there's this thing called Robax heatwraps that friends gave me long ago for shoulders. They make kneewraps, only no one carries them, but the neck/ shoulders wraps fit just as well. Wore one yesterday and barely a twinge. So I'm at least set up for the day.
Blameless pastime of the last few days has been editing LJ tags so that rl gets below 400+, hopefully to the point where lj will show them all at skip=50. Reveals that my knees have always hurt, which I vaguely knew. The only difference this time is the persistence and the involvement of every other muscle and tendon in my legs. Clearly a problem I should have addressed decades ago and didn't.