(I have a sheaf of exercises from the internet and have been doing them to the best of my ability, except when they hurt too much. At this stage that mostly involves me clenching my butt a lot. "Almost everyone with knee pain has weak glutes." I'm sure.)
(I have a sheaf of exercises from the internet and have been doing them to the best of my ability, except when they hurt too much. At this stage that mostly involves me clenching my butt a lot. "Almost everyone with knee pain has weak glutes." I'm sure.)
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There was a kids' magazine in the 60s called Jack and Jill. May still be around, for all I know. What I remember of it is the stories about Baba Yaga…
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Had a Johnson cocktail last night. System took exception to it some hours later, is why I was awake at 5 a.m. Well, that and possibly a thunderstorm…
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Maybe it's my tablets synching with each other, maybe it's just google chrome being arbitrary, but the settings and presentation on this beast have…
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