Have been near-crippled by IT band sporadically turning to concrete these last few weeks. Not good, with snow and boots likely to happen in the near future. Knees also complain, and only stop if I wear Berks. Also a no-go if this winter is the way it looks to be. IT and knees *loathe* boots for reasons never fully understood: stabilizing my wobbly ankles makes everything else complain? Mentioned this to chiropracter, who whipped out a theraband loop and told me to fasten it around my ankles and then start walking sideways. Hoo boy yes. Fast strengthening exercise, here we are. I crab-walk the upper hallway twice a day and even in three days notice a difference.
That reading meme a while back asked if you'd ever had a reading hangover, and an amazing number of people said they had no idea what that meant. I have one from In the Woods, something ferocious, which Angela Carter is doing nothing to disperse. However I also have The Goblin Emperor from the library, and I trust that will do the trick. Before I go hang me over, all over again, with the next in French's series.