Off the Cliff

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flemmings
17 Sep 2020, 02:09
(no subject)
No choice on the sugar if I want to avoid full-blown diabetes.

Yes, I think a read through of the Dark Tower series would hold you for a while.
mbwun
17 Sep 2020, 01:29
(no subject)
Good job cutting out sugar.

I'm finishing out the Dark Tower series. I think once I'm done I'll be on a King break for a bit.
flemmings
15 Sep 2020, 00:46
(no subject)
Good then. Mild aerobics it is.

And yeah, your end of the world is parlous. Take care.
flemmings
15 Sep 2020, 00:45
The evening, no, the morning air is autumn now
Yes well, I'll see how long I manage on limited starch ie wheat and rice. Have to have some or my insides rebel; hope minimal veg starch will do it. My way of dropping cholesterol is to eat avocadoes…
mvrdrk
15 Sep 2020, 00:19
(no subject)
You can do aerobic every day. It's the strength/muscle building ones that need to be on rotation. I think a little warm is sufficient, it's not like we're 25 and wanting to run marathons. I'm not…